![]() Children can also enjoy doing pebble meditation on their own.Īuthor: Thich Nhat Hanh | ISBN: 9781937006211īook designed for adults to lead children. Practising pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.Ī Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting.Īny adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. I highly recommend this little jewel of a book. ![]() Author of 'Simplicity Parenting' 'Utilizes the child's imagination and invites them to enter meditation with joy and delight. ![]() ![]() Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. In 'A Handful of Quiet' Thich Nhat Hanh has crafted an oasis for the soul and spirit that will serve your child throughout life.' Kim John Payne M.ED. A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. ![]()
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